typhoon in fujian

helping several folks.
due to my heart condition, i must take it easy though. too much cardio isn't good either.

lots of streches and taking jasmine tea.
took extra time to do neck massage and head massage for good blood circulation.

did hell of reading and took my dinner at nine.
made knor wild mushroom soup from germany folk which isn't sold in japan. i like the taste and texture. put some rosemary again.

typhoon was not too bad here, but hit some neighbour towns hard.