ptsdや心の傷の癒し方

。ptsdがある人の心の傷の癒し方。これに苦しんでる人はね、皆に本当にエールを送りたいんだけど、hang on there gals!! trust me,自分に合った方法が段々分かって、また笑う、ほっこりする、ボケボケ出来る時がきっと来るから！;))

well well, nice sunshine morning. today, early breakfast and must do some errands. lots of stretches with yogurt and sprinkle of blueberries first.

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real tired after hardcore deal!! had sashimi for dinner. stretches and relax with many oranges as dessert. must rest well for health. :)