english teaching for this year begins

today. i have a serious neck pain these days because of pillows getting old and flat. gotta buy new one this time not feather but cotton, bit high and doesn't hurt my neck. oh my neck really hurts now. pretty worried. :( cold weather makes it worse. gotta do many stretches.

been eating lots of salads with herb dressings that folks gave me. many cheese, sausage, and ham left still. just went down to buy some water and mango this morning. maybe will eat something that i brought back today.

peaceful. :)

はよ元気なりたい〜。 i 加油 too much when going to far cities, then i am down for next three or four days. it's tough having a weak health body.

eventually, a came over with big mac set and massaged my neck with aroma oil to rescue me. i use my other blanket to make my pillow higher now. thanx a. my stiff neck and shoulder feels better.