no carbo diet since came back

no carbo diet since came back. when folks come back, there will be lots of eating again, so when i have alone time, i rest my stomach with no carbo and took beef and things with lots of salad and fruits. pretty tough to completely have no carbo for wks because you will become somewhat irritated and stressed (really) , but it's only for while. anyways, for sugar, i take fruits and let myself have some chocolates for treating myself. hehe. ;)

did many laundry and checking out some furniture and necessary things to buy for our apartment in shanghai. found this cool expats foreigners (thousand times foreigners in shanghai) website that they do apartment for rent and buy and sell. some people have moving away sale and have cool second hand things.

also checked about some japanese and foreign supermarkets in shanghai which is closest to our apartment when we stay in shanghai. アピタとか新鮮館とかoleとか楽しみ。アピタの惣菜めっちゃ幸せだけど割高だなぁ。。

i'm in charge of several things, and others are in charge of different things. glad to hear tonight that a got us internet hooked up smooth in the new apartment with agent.

i hear b is arriving shanghai today. totally different business to take care of than me. hope they have great time hanging out after work. :)